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Untamed Shitshow
Welcome.
I’m not going to dress this up for you. Healing isn’t always calm, spiritual, and put together. Sometimes it’s messy, confronting, and a little bit of a shitshow.
And if we’re being honest… that’s all of us with or without healing!
WHAT THIS IS.
This is something I needed when I began my healing journey. It's me walking you through what’s actually going on inside you in a way that makes sense. No PHD needed to understand. I've intentionally Not overcomplicated it, And it's certainly Not full of shit that you can't apply to your life. (What a waste of time that would be)
We’re getting to the root of your patterns, your reactions, your triggers… and helping you understand where they Actually came from.
Because once you understand it, you can start to change it. Until then, you are changing absolutely nothing!
And for £29.99, this gives you a starting point that most people spend years trying to piece together on their own.
WHAT YOU GET
You’re getting six modules that guide you step by step to understand your brain, nervous system and defense mechanisms , so nothing feels overwhelming.
You’ll have six video trainings where I break everything down in a way that actually lands, like I’m talking directly to you.
Inner child work and inner child exercise video.
You’ll get book recommendations if you want to go deeper, without falling into the rabbit hole or spending a fortune on shit books.
I’ve included breathwork tools to help you regulate when things come up, because they will, and I don’t want you left sitting in it with no support.
And you’ll have practical exercises so this isn’t just something you understand in your head… it’s something you start to shift in your life.
All of that, for £29.99.
Nothing changes if nothing changes. But you first need the understanding and the tools in order to implement change. Until then it is just wishful thinking.
Welcome gorgeous! Lets begin.
What's inside
I
THE MODULES
Module 1
Childhood Blueprint
We start at the beginning.
I’ll help you see how your childhood shaped the way you think, feel, and respond now. So you can start recognising your Bs a little bit better. Without honesty, there cannot be change. You'll learn how your whole personality was shaped by your childhood.
Module 2
What is Trauma
You can't heal what you can't identify. We begin to break down what Trauma is and isn't. We don't just look
at the big obvious stuff, but the quieter things that taught your nervous system how to be in the world. The things that you might not have received as a child but desperately needed to.
You’ll start to understand why your reactions feel so automatic… and why they’re not random in the slightest.
Module 3
Me, Myself and I
This is where we look at the different parts of you. The one that overthinks. The one that avoids.
The one that keeps it all together no matter what. All the different parts that make you, you!
Instead of judging those parts, you’ll start to understand them. This does not mean you have multiple personalities BTW. Although, i think i might!
Module 4
Defence Mechanisms
We look at the patterns that once protected you… but might be holding you back now.
Things like shutting down, people pleasing, staying busy, or avoiding altogether.
You’re not doing these things for no reason, and once you see why, you get a choice to change.
Module 5
Inner Child Work
This is where it gets deeper.
You’ll go back to the parts of you that didn’t feel safe, seen, or understood, and start building a different relationship with them.
This is where a lot of the emotional shifts happen, and where people start to feel something actually change.
Module 6
Integration
Meeting your new life. This isn’t just about understanding yourself and then carrying on the same way.
This is about actually living differently.
I’ll show you how to take everything you’ve learned and bring it into your day to day life, so it sticks.